Our personal sized Quiche come four to an order. They are made with fresh quality ingredients and baked to perfection in a 5-inch aluminum foil pan. Just pop out of the pan, heat, and serve. Ingredients: Salmon, Spinach, Eggs, Whipping Cream, Milk, Butter, Flour, Herbs, Gruyère Cheese, Onion, Bell Pepper, Salt, Pepper, Garlic (Manufactured Near Nuts & Peanuts)